Wild Edible Greens Of Greece

Wild Edible Greens Of Greece

Most people do not know about the use of greens in our everyday lives despite the fact that they might have bought them in order tomake pies. Wild grass that grows in the fields is particularly rich in vitamin C, flavonoids, polyphenols, omega-3 fatty acids and alpha-linolenic acid, ingredients which contribute significantly to the antioxidant capacity of the organism. I will try to present some of the easily recognizable and used ones.